Included in the center are cardiovascular and strength equipment, as well as shower and locker facilities. Several health and wellness programs are offered to students and staff throughout the year. 

Now Offering Virtual Fitness Classes

All group fitness classes are now virtual! Join our live sessions or participate on your own with the recordings on YouTube.
You can find each class and register by using the Fitness Center app or web version at www.fvtc.virtuagym.com and click on “Schedule” to find the classes.
Each class will open up 15 minutes prior to the start to allow for conversations and social time. Web cams and microphones are not required.

Register for the FVTC Fitness App      Exercise with us on YouTube

Staff can receive 10 Go365 points for participating in each class. View instructions here (PDF).

Fitness Center Services

Orientation

A free one time, one hour appointment where you will learn about exercise recommendations and how to properly use the equipment. You will leave with a full body strength training routine personalized for you.

GOAL Program/Personal Training

Achieve the fitness levels you desire through a continually changing strength program. Receive 1:1 attention every 6-8 weeks learning new exercises and proper technique to get you to your end goal.

Program available after completion of orientation.

Fitness Assessment

Test your current fitness level to establish a baseline or track progress. Students get two free fitness assessments each semester. The Fitness Assessment includes body composition testing, blood pressure, 3 minute step test, push-ups, sit-ups, and sit & reach.

Nutrition Consultation

Track your nutrition using the FVTC Fitness Center App and schedule an appointment to have it reviewed.

Or, contact the Campus Care Clinic to schedule a FREE appointment with one of our onsite clinic team members.

Campus Care Clinic: 920-735-5745 or at www.mythedacare.org

This service is free and open to all students. Staff using the FVTC's health insurance may also utilize this service.

Learn More

Wellness Check

Knowing your health related numbers can be a motivational tool to help you reach your wellness goals. You will leave knowing your BMI, body fat percent-age, weight, blood pressure, and resting heart rate.

Now Available!
FVTC Fitness Center App

FVTC Fitness App

Register Now for the App

Fitness in Pics

Appleton campus, Room E170
Email: Fitness Center
920-996-2884
Fitness Center App Login

Hours:
Monday-Thursday: 7 a.m.-9 p.m.
Friday: 7 a.m.-9 p.m. 
Saturday: 8 a.m.-4 p.m.
Sunday: Closed